massage & bodywork
Barcelona DEAL
from 11.12 til end of January
75min 70€
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students, lower income, unemployed 55€
Thai-Yoga-Massage
TYM combines passive yoga elements with acupressure. It merges pressure point massage techniques with joint mobilization, stretching and breathing. In the process, we enter into an energetic exchange together. The traditional healing method from Thailand takes place on a mat on the floor, dressed without oil. I like to work intuitively, with the consent of my clients. Oil massage for the back is possible.
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60 minutes 80€
90 minutes 110€
Wellness Massage
Full body or focus
45‘ 65€ | 60‘ 80€ | 90‘ 110€
Foot reflexology massage
45‘ 65€
Ayurvedic Abhyanga
90' 110€
Holistic Bodywork
Holistic bodywork is on the massage table. I intuitively mix elements from Thai yoga massage, classical and therapeutic massage. It is all about your needs. We will communicate before the massage in order to adapt the bodywork to your needs. You can also choose between oil, as well as essential oils or a dry treatment.
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60 minutes 80€
90 minutes 110€
Moving Massage
Moving Massage is a technique that I am constantly developing. It combines coaching with various massage techniques, your movement, meditation and breathing. Here are some examples of what it might look like. Example 1 & Example 2. It can go from gentle movements to intense ones, whatever you need right now.
75 minutes 80€
massage and energetic work
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Usui Reiki Ryoko - Level 1, 2020 - not practicing it anymore
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Thai-Yoga-Massage, terramedus, 2021
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massage and wellness therapy training (classical and wellness massage, foot reflexology, Ayurvedic Abhyanga, Hot Stone- and aroma oil massage, Joint-Release), Akademie für Wellness und Prävention Berlin, 2022
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Constant exchange with people from the following fields: Thai massage, Lomi Lomi, deep tissue massage, sports massage, Shiatsu, ...
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studies and trainings
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fitness & health trainer, ESAB, 2015-2017
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fitness trainer A (DOSB), B- prevention & rehabilitation (spine), ESAB, 2017
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Pilates Instructor (§20 SGB V), ESAB, 2017-2018
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Life Coaching B.Sc.- DHGS Berlin, 2017-2022 (Bachelor thesis: Life Coaching as an element in workplace health promotion)
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FMT/FMTS - Functional Myofascial Trainer/Sport, Perform Better, 2019
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resilience trainer (§20 SGB V), AHAB Akademie Berlin, 2020
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further education and experience: Yoga Trainer, foot, hip, sacral, relaxation techniques (e.g. Meditation, PMR), Contemporary Dance, Soft Acrobatics
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All massages are intended for relaxation, without any therapeutic treatment.