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Personal Training & Coaching

Supple - Strong - Relaxed

 

Let's work on your goals together. I will provide you with tools and develop a suitable training (program) with you. I integrate Pilates, Mobility, functional and fascia training, as well as movement, basic soft acrobatics, Feldenkrais, Yoga and relaxation as desired.

My approach to coaching is holistic: physical training und awareness, nutrition, routines and more

60 minutes in Ulm​​

• single session: 100€

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60 minutes online

• single session: 100€

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online & Ulm*

• 10 sessions: -15%

• 4 sessions per month: -10​%​

• for unemployed, low-income, students: 50-90€*​

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*minimum rate 50€ per hour with all discounts​

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references

“I met Sarah at a workshop and immediately felt at comfortable with her. She’s incredibly good at connecting with people and captivates others with her strength, her movements, and her warm personality. I wholeheartedly recommend Sarah.”

 

Leslie, online support seit 2024 (alle 8 Wochen, Themen: Soft Strength, Soft Acrobatics, Entspannung)

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