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Online Support - workout plan

My online support* offers you an all-round service with the following content**:

 

• 1xmonthly workout plan/program

• 2x monthly video analysis and video feedback

• E-mail support

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topics:

• Mobility Training, Soft Strength (functional training with or without equipment)

• Basics on Handstand or Soft Acrobatics

• Pilates, Fascia or Basic Yoga elements

• happy to combine them all

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*Minimum term of three months

**the contents can also be modified

monthly: 100€​

contact

references

"Since August 2020  I train in a small group with friends and Sarah. At first only Pilates, now also functional training. Both are a lot of fun with Sarah and are never boring. There are always new exercises. She corrects mistakes and has a sense of humor and a very friendly demeanor. Therefore 5 stars from me !!!! "

 

Claudia, private class

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