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Training Combo

Intensify your practice

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​combine private sessions with a monthly workout plan.

Personal Training

• 2 monthly personal trainings for 60 minutes

• online or live in Ulm

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Online Support

• monthly personalized workout plan

• video analyses, email support

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Topics

• functional Training, Movement, Pilates, Mobility and Fascia Training

• Handstand and Soft Acrobatic Basics

• Breathwork, Relaxation, Feldenkrais

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Price

• monthly 230€

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If you would like to train with me but cannot afford it at the moment, please get in touch with me.

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*minimum term of three month

references

After one month, 2024

„[...) My lower back has always been super tight. I have been to over 5 chiropractors that have been unable to do any release on the lower back in my life. I started working on this last year.

Your program with movement und core strength has sped up my whole process.

Last night while I was sleeping (with my usual constant lower back pain) I had a small release while shifting. My first ever! The pain went down 50%. Woo hoo."

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After five month, 2025

„(...) shoulder mobility - I do feel more mobile, especially go back. It gets a bit harder on the way up but still better. I can see my scapula moving more. Also ! can bring my arms straight up beside my ears which I have never been able to do. It still is a bit of tension in the shoulders but feels so good to have them up here

 

Jared, online support

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